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* For enjoying a healthy hair, healthy diet is so important. You should give your body sufficient quantity of iron, protein, calcium. Fresh vegetables and fruits are vital for a healthy hair. In addition, make sure that your body is getting good quantity of vitamin B and vitamin C. It improves the growth of your hair.
* Its natural that your hair would get sweat and dirt. Wash the hair regularly with a good shampoo. After shampooing, apply conditioner too. Use the fingertips rather than the nails, when you are shampooing the hair.
* Choose a comb which has wide tooth. First you have to manage the hair with such comb. When the hair tangles would be separated, select a normal comb. With gentle approach, follow downward direction. Dry it with a towel before you are combing the hair.
* Massaging the hair and scalp with hot oil is an amazing process. It will soothe your hair and offers complete relief.
* Involve yourself in a hair trimming process. It will protect the hair from split ends and damages.
* Sleep is another important part of your beauty. Take sufficient rest and allow yourself for 7 to 8 hours of sleep regularly.
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